Strawberries are juicy, sweet, and full of flavor. They're also rich in vitamin C and antioxidants, which can help protect your body from oxidative stress caused by sun exposure.
Peaches have a high water content, which can help keep you hydrated in the heat.
Citrus fruits are rich in water and vitamin C which makes them an ideal addition to your summer diet.
Bananas help shrink our tissues which increases their ability to absorb water.
Watermelon is approximately 90% made up of water. This makes it a delicious way to maintain correct water levels in the body.
Stay cool and healthy this summer with refreshing superfruits, and ensure your well-being is covered with the right
Disclaimer: Standard T&C apply. Insurance is the subject matter of solicitation. For more details on risk factors, terms and conditions please read the sales brochure carefully before concluding a sale. Alliance Insurance Brokers Private Limited | 8th Floor, Gold Crest, NS Road No. 10, Juhu, Vile Parle (W) Mumbai 400 049, India | Toll Free No. 1800 266 9693 | Email: support@elephant.in | Composite Broker | CIN: U67200MH2003PTC141621 | IRDAI Registration No. 217 | Valid till 12/10/2024 | EL/MEDIA/23-24/133 Sourve Link- https://www.ndtv.com/health/sick-of-the-hot-weather-10-superfoods-to-keep-the-body-cool-this-summer-3116398